[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.genrod.cz\/stehovani-v-praze-vyzaduje-take-dostatek-casu-na-odpocinek-a-relax\/#Article","mainEntityOfPage":"https:\/\/www.genrod.cz\/stehovani-v-praze-vyzaduje-take-dostatek-casu-na-odpocinek-a-relax\/","headline":"St\u011bhov\u00e1n\u00ed v Praze vy\u017eaduje tak\u00e9 dostatek \u010dasu na odpo\u010dinek a relax","name":"St\u011bhov\u00e1n\u00ed v Praze vy\u017eaduje tak\u00e9 dostatek \u010dasu na odpo\u010dinek a relax","description":"Nebu\u010fte workoholici V \u017eivot\u011b nen\u00ed zdrav\u00fd v tomto ohledu ani jeden extr\u00e9m, tedy ani extr\u00e9mn\u00ed lenost, ani extr\u00e9mn\u00ed […]","datePublished":"2021-03-15","dateModified":"2023-05-05","author":{"@type":"Person","@id":"https:\/\/www.genrod.cz\/author\/#Person","name":"genrod.cz","url":"https:\/\/www.genrod.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/2d2764a424a89ac38785df784051989f5c5cb264a2405c7e5d24c1907a83f0fb?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/2d2764a424a89ac38785df784051989f5c5cb264a2405c7e5d24c1907a83f0fb?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"genrod.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.genrod.cz\/wp-content\/uploads\/pap%C3%ADrov%C3%BD%20karton_3.jpg","url":"https:\/\/www.genrod.cz\/wp-content\/uploads\/pap%C3%ADrov%C3%BD%20karton_3.jpg","height":0,"width":0},"url":"https:\/\/www.genrod.cz\/stehovani-v-praze-vyzaduje-take-dostatek-casu-na-odpocinek-a-relax\/","about":["Business"],"wordCount":411,"articleBody":"       Nebu\u010fte workoholiciV \u017eivot\u011b nen\u00ed zdrav\u00fd v tomto ohledu ani jeden extr\u00e9m, tedy ani extr\u00e9mn\u00ed lenost, ani extr\u00e9mn\u00ed pracovn\u00ed nasazen\u00ed. Kdy\u017e m\u00e1te touhu makat a j\u00edt si za sv\u00fdm c\u00edlem, mus\u00edte tak\u00e9 o to v\u00edce aktivn\u011b odpo\u010d\u00edvat, na druhou stranu lenivost neprosp\u00edv\u00e1 va\u0161emu svalstvu, kter\u00e9 m\u016f\u017ee zakrn\u011bt, p\u0159iberete na v\u00e1ze, bude \u0161patn\u011b proudit v t\u011ble lymfa a to se odraz\u00ed i na \u0161patn\u00e9 imunit\u011b.\u201eZlat\u00e1 st\u0159edn\u00ed cesta\u201c je tedy po\u0159ekadlo st\u00e1le platn\u00e9 a kdo se j\u00edm \u0159\u00edd\u00ed, b\u00fdv\u00e1 v \u017eivot\u011b \u00fasp\u011b\u0161n\u00fd.Nem\u011bli byste to p\u0159eh\u00e1n\u011bt ani v p\u0159\u00edpad\u011b st\u011bhov\u00e1n\u00ed. Je to natolik n\u00e1ro\u010dn\u00fd proces, \u017ee se vypl\u00e1c\u00ed rozd\u011blit pracovn\u00ed \u010dinnosti mezi v\u00edce osob a t\u00edm p\u00e1dem tak\u00e9 osobn\u00ed zodpov\u011bdnost. Nap\u0159\u00edklad v rodin\u011b spolupracujte v\u0161ichni spole\u010dn\u011b \u2013 balte v\u011bci do krabic, zaji\u0161\u0165ujte administrativn\u00ed \u00fakony a vytv\u00e1\u0159ejte organiza\u010dn\u00ed pl\u00e1n tak, aby j\u00edm byli v\u0161ichni obezn\u00e1meni.P\u0159enechejte alespo\u0148 \u010d\u00e1st prac\u00ed profesion\u00e1l\u016fm \u2013 nezapom\u00ednejte, \u017ee to nejhor\u0161\u00ed v\u00e1s \u010dek\u00e1 a\u017e po p\u0159est\u011bhov\u00e1n\u00ed, mus\u00edte m\u00edt dostatek sil, v\u016fle a energie v nov\u00e9m prost\u0159ed\u00ed se zabydlet, v\u0161e vybalit, uklidit, a tak je na m\u00edst\u011b kontaktovat v p\u0159edstihu st\u011bhovac\u00ed firmu, abyste nebyli na v\u0161echno sami a vyhnuli se stresu.St\u011bhovac\u00ed firmy dnes zcela b\u011b\u017en\u011b demontuj\u00ed i n\u00e1bytek, porad\u00ed si s kuchy\u0148skou linkou a zapojen\u00edm spot\u0159ebi\u010d\u016f, zvl\u00e1dnou namontovat i vestav\u011bnou sk\u0159\u00ed\u0148, garn\u00fd\u017ee, lustry, zrcadla a police. Nejsou to jen zdatn\u00ed svalovci, kte\u0159\u00ed moc nep\u0159em\u00fd\u0161l\u00ed, ale jde o zku\u0161en\u00e9 odborn\u00edky ve sv\u00e9m oboru.Prokl\u00e1dejte pr\u00e1ci volno\u010dasov\u00fdmi aktivitami \u2013 nem\u011bli byste workoholismu propadnout a d\u00e1t si v\u010das po\u0159\u00e1dnou pauzu. St\u011bhov\u00e1n\u00ed byt\u016f Praha m\u00e1 tu v\u00fdhodu, \u017ee je ve m\u011bst\u011b mnoho kr\u00e1sn\u00fdch m\u00edst, kde si m\u016f\u017eete odpo\u010dinout a vy\u010distit hlavu. M\u016f\u017eete se kup\u0159\u00edkladu projet na kole \u00fadol\u00edm \u0160\u00e1reck\u00e9ho potoka v Divok\u00e9 \u0160\u00e1rce, zav\u00edtat do Prokopsk\u00e9ho \u00fadol\u00ed nebo k hostiva\u0159sk\u00e9 p\u0159ehrad\u011b. A pokud v\u00e1m nevad\u00ed okoln\u00ed turist\u00e9, m\u016f\u017eete se klidn\u011b proj\u00edt po Pet\u0159\u00edn\u011b a obdivovat p\u0159ekr\u00e1sn\u00e9 v\u00fdhledy na Prahu.                                                                                                                                                                                                                                                                                                                                                                                          4\/5 - (2 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"St\u011bhov\u00e1n\u00ed v Praze vy\u017eaduje tak\u00e9 dostatek \u010dasu na odpo\u010dinek a relax","item":"https:\/\/www.genrod.cz\/stehovani-v-praze-vyzaduje-take-dostatek-casu-na-odpocinek-a-relax\/#breadcrumbitem"}]}]