[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.genrod.cz\/alergie-na-laktozu-aneb-laktozova-intolerance\/#Article","mainEntityOfPage":"https:\/\/www.genrod.cz\/alergie-na-laktozu-aneb-laktozova-intolerance\/","headline":"Alergie na lakt\u00f3zu aneb lakt\u00f3zov\u00e1 intolerance","name":"Alergie na lakt\u00f3zu aneb lakt\u00f3zov\u00e1 intolerance","description":"S\u00a0vy\u0161\u0161\u00edm v\u011bkem stoup\u00e1 tak\u00e9 riziko, \u017ee se va\u0161e t\u011blo stane netolerantn\u00edm v\u016f\u010di lakt\u00f3ze, nebo se enzym lakt\u00e1zy nebude […]","datePublished":"2025-03-05","dateModified":"2023-05-05","author":{"@type":"Person","@id":"https:\/\/www.genrod.cz\/author\/#Person","name":"genrod.cz","url":"https:\/\/www.genrod.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/2d2764a424a89ac38785df784051989f5c5cb264a2405c7e5d24c1907a83f0fb?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/2d2764a424a89ac38785df784051989f5c5cb264a2405c7e5d24c1907a83f0fb?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"genrod.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.genrod.cz\/wp-content\/uploads\/img_a287458_w2253_t1498068178.jpg","url":"https:\/\/www.genrod.cz\/wp-content\/uploads\/img_a287458_w2253_t1498068178.jpg","height":0,"width":0},"url":"https:\/\/www.genrod.cz\/alergie-na-laktozu-aneb-laktozova-intolerance\/","about":["\u017deny"],"wordCount":406,"articleBody":"S\u00a0vy\u0161\u0161\u00edm v\u011bkem stoup\u00e1 tak\u00e9 riziko, \u017ee se va\u0161e t\u011blo stane netolerantn\u00edm v\u016f\u010di lakt\u00f3ze, nebo se enzym lakt\u00e1zy nebude tak snadno rozpou\u0161t\u011bt v\u00a0t\u011ble a t\u00edm metabolicky zpracov\u00e1vat a spr\u00e1vn\u011b vylu\u010dovat. Co s\u00a0t\u00edm m\u016f\u017eete d\u011blat?–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Vynechte lakt\u00f3zu V\u0161echny ml\u00e9\u010dn\u00e9 v\u00fdrobky se st\u00e1vaj\u00ed va\u0161\u00edm nep\u0159\u00edtelem a jste nuceni je nahrazovat jin\u00fdmi, v\u011bt\u0161inou s\u00f3jov\u00fdmi v\u00fdrobky, nap\u0159\u00edklad s\u00f3jov\u00e9 ml\u00e9ko, p\u0159\u00edpadn\u011b \u0159eck\u00e9 jogurty, kter\u00e9 nahrazuj\u00ed ml\u00e9ko um\u011bl\u00fdm dresingem.\tCo zp\u016fsobuje lakt\u00f3zu?Nic, co byste mohli ovlivnit. Tedy \u0159e\u010deno jednodu\u0161e, nen\u00ed mo\u017en\u00e9 si tuto alergii n\u011bjak aktivn\u011b vytvo\u0159it nap\u0159\u00edklad t\u00edm, \u017ee nej\u00edte dostatek lakt\u00f3zy v\u00a0d\u011btstv\u00ed, nebo t\u00edm, \u017ee jste nebyli kojeni, nebo nap\u0159\u00edklad p\u0159ehnanou konzumac\u00ed ml\u00e9\u010dn\u00fdch v\u00fdrobk\u016f.Alergie \u010di intolerance lakt\u00f3zy je zp\u016fsobena geneticky, konkr\u00e9tn\u011b se jedn\u00e1 o lakt\u00f3zovou intoleranci, tedy alakt\u00e1zii. \tCo je to lakt\u00f3za?Laicky \u0159e\u010deno je to ml\u00e9\u010dn\u00fd cukr. Pr\u00e1v\u011b ten je jedin\u00fdm zdrojem potravy pro kojence. V\u00a0mate\u0159sk\u00e9m ml\u00e9ce ho najdeme a\u017e osm procent.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Co je to lakt\u00e1za? To je enzym, prvek, kter\u00fd je v\u00a0na\u0161em t\u011ble p\u0159\u00edtomen proto, aby \u0161t\u011bpil a rozkl\u00e1dal ml\u00e9\u010dn\u00fd cukr, tedy aby bylo mo\u017en\u00e9 pro na\u0161e t\u011blo tento cukr str\u00e1vit a vz\u00edt z\u00a0n\u011bj \u017eiviny pot\u0159ebn\u00e9 pro \u017eivot. V\u00a0kojeneck\u00e9m v\u011bku je tvorba tohoto enzymu velmi vysok\u00e1, pak ale prudce kles\u00e1, kdy\u017e se do stravy d\u00edt\u011bte vlo\u017e\u00ed v\u00edce potravin.Jak se s\u00a0lakt\u00e1zou vyrovn\u00e1v\u00e1 dosp\u011bl\u00fd \u010dlov\u011bk? V\u00a0dosp\u011blosti m\u00e1 \u010dlov\u011bk sotva deset procent mno\u017estv\u00ed enzym\u016f lakt\u00e1zy, jako m\u011bl v\u00a0kojeneck\u00e9m v\u011bku. B\u011bhem \u017eivota d\u00e1le kles\u00e1, proto nap\u0159\u00edklad lid\u00e9 v\u00a0d\u016fchodov\u00e9m v\u011bku nejsou schopni lakt\u00f3zu v\u016fbec str\u00e1vit a p\u016fsob\u00ed jim st\u0159evn\u00ed pot\u00ed\u017ee.Existuj\u00ed dva typy alakt\u00e1zie: 1.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Prim\u00e1rn\u00ed: s\u00a0tou se setk\u00e1v\u00e1me u dosp\u011bl\u00fdch lid\u00ed. Zde je intolerance zp\u016fsoben\u00e1 \u00fabytkem enzym\u016f lakt\u00e1zy.2.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Sekund\u00e1rn\u00ed: s\u00a0t\u00edmto typem se setk\u00e1v\u00e1me u d\u011bt\u00ed. Zde se jedn\u00e1 o vrozenou intoleranci.\u00a0                                                                                                                                                                                                                                                                                                                                                                                        4.1\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Alergie na lakt\u00f3zu aneb lakt\u00f3zov\u00e1 intolerance","item":"https:\/\/www.genrod.cz\/alergie-na-laktozu-aneb-laktozova-intolerance\/#breadcrumbitem"}]}]